At Little Yogi Yoga, we focus our energy on building healthy, happy children by using yoga as a tool to allow children to discover their natural abilities in a fun, safe way. The traditional practices of yoga are becoming a growing new trend in the United States for the young and the wise. We are committed to creating an environment that lets go of all competition, judgment, and expectations and allows individuals to be true to their inner and outer selves. Yoga benefits children, athletes, adults, and seniors by improving neuromuscular and bi-lateral coordination, reducing the possibility for injury, relieving back and joint pain, improving strength, flexibility, and balance, and of course reducing stress by allowing for great relaxation.
Services Offered:
- Children's Classes
- Adult Classes
- Mom and Me Yoga
- Private (one on one) Sessions
- Small Organized Group Sessions
- Yoga at Schools and Daycare Facilities
- Yoga for Athletes